What Are The Common Signs Of Depression?
As noted in the video some of the more common signs of depression include:
- low mood
- feelings of worthlessness or hopelessness
- feeling irritable
- poor sleep
- weight gain or loss
- feeling that life is not worth living
Depression is a serious illness and up to one in five people will suffer with depression at some stage of their life.
If you, or you worry about a friend who may be suffering with depression the key is to see a family doctor or mental health professional to discuss your symptoms and what is going on.
Seeking help will enable a proper examinaton and diagnosis.
If you or a friend are concerned about self harm or suicide please call emergency services immediately to get help fast.